Fitness

Evolution Pilates at the Culver Road Armory offers Pilates mat and Apparatus classes for private and group instruction with highly skilled instructors. With two prime locations you can try Tower class, Reformer class, Chair Class, and more at a variety of levels to match you at your fitness level. New clients are encouraged to take an Introductory Session in a group or privately at a discounted rate to get started. We also offer Physical Therapy, pelvic floor Physical Therapy, and Massage Therapy at this location.

Thanks for checking out Hana Pilates and Bodyworks. At this time we are offering group Pilates Mat classes virtually through Zoom. You can register for the classes at mindbodyonline and you will receive a zoom link. We are offering private and semi-private sessions in the studio as well as group apparatus classes for fully vaccinated clients. Please let me know if you have any questions meghan@hpbodyworks Stay safe and stay healthy! Stay safe and stay healthy 💖

Pilates of Rochester develops custom Pilates training programs for its clients that address the specific needs and goals of each individual. Leveraging Jeanne's extensive experience complemented by classic and innovative uses of the Pilates apparatus, each session is unique with a focus on proper form and execution. Pilates of Rochester primarily delivers private training sessions (one to one) for its clients.