Fitness

Transform your fitness journey with our cutting-edge personal training facility and integrated recovery lounge. From customized workouts tailored to your goals to advanced recovery amenities including saunas, ice baths, and zero gravity massage therapy, we're your one-stop destination for holistic wellness and peak performance.

9 Canal St #105

"We specialize in a client defined approach to personal training and nutrition coaching. Every workout and nutrition plan is customized to you. Fat loss , muscle gain and improved energy. It’s time to look better, feel better and be better!"

Anthony Hall LICENSED PURE SWEAT SKILLS COACH Anthony has coached and trained at all levels, from middle school to the professional ranks. With over 10 years of experience, he has worked with NBA, college, high school, and middle school athletes, helping them develop their skills and reach their full potential. Anthony specializes in individual player development and excels in running academies, team clinics, and training programs nationwide. In addition to his on-court training, he provides consulting services for high school and college programs, making a significant impact on teams at various levels. Anthony is currently CEO of Hoop Dynamics, continuing to elevate the game for athletes and programs across the country.

Personal Trainer in Rochester NY | KangaMovement Personal Training Are you looking for a personal trainer in Rochester NY who builds your plan around your life? I will meet you where you are! I create tailored personal training programs for every client, ensuring a personalized approach to fitness and long-term results. Offering 1:1 personal training and small group training. You don’t need the “perfect moment” to start — just a plan that works for your life and someone in your corner. Text me today - no pressure! To sign up for your free consultation or to find out more! Number:(585)705-2617 Email today at: kangamovementLLC@gmail.com. Let's start your journey toward a stronger, healthier you. Rochester NY.

Whether you're a beginner or looking to take your fitness to the next level, we specialize in helping individuals of all fitness levels achieve their goals. Our programs are tailored specifically for each individual and their goals, while also enhancing your overall quality of life. What sets us apart is our commitment to sustainability. We don't believe in quick fixes or temporary solutions. Instead, we empower you with the knowledge and tools to take control of your health and fitness journey for the long term. It's about making lasting changes that stick with you forever.

We are a gym in Rochester, NY offering personal training and group training in our 3,000 sqft training studio. Our gym is equipped with all the training tools and equipment you need to reach your fitness goals. The Elite Training Studio focus is to provide the safest and most effective workout to help you move better, feel better, and get stronger!

UFO Fitness is a Personal Training Company that originated in Rochester, NY. Founded in an effort to help clients achieve Out Of This World Results. Our mission is to ensure individuals secure their highest levels of physical, mental and spiritual wellness. YOUR FIRST SESSION WITH US IS FREE. We offer: 1 on 1 Personal Training, Small Group Training, Custom Meal Planning and Online Programs through our UFO Fitness App (Exercise Visuals included). Credentials: Doctorates, Bachelor’s Degrees and Certifications in various health related fields such as Physical Therapy, Kinesiology, Exercise Science and Nutrition/Sports Nutrition... as well as many other specialties, please ask!

Valente Fitness Specializes in 1-1 Personal Training, Nutrition, and Contest Coaching In A Private, State-Of-The-Art Environment. Services Offered Also Include Gym Memberships & Infrared Sauna Packages.