Samson's Body Building

474 W Ridge Rd

184 Bloss St

Next Pro Training takes the guesswork out of Baseball development. With fully certified coaches through Rapsodo and Driveline, we use individually tailored programs based on initial evaluations to help athletes reach whatever goals they have set for themselves. In combination with high-speed video analysis and data tracking, our tools and technology allow us to maximize any and all gains that an athletes makes during their time with us. At Next Pro Training, no stone is left unturned, whether it be throwing, hitting, mobility, strength, conditioning, or recovery, we account for every aspect to make sure anyone who steps in the building leaves as the best athlete they can be.

Welcome to Vivus Fitness Lab your premier destination for around the clock fitness and strength training. Open 24/7 for your convenience, we provide a comprehensive range of services designed to help you reach your fitness goals- anytime day or night.

At Exercise Express we offer a variety of Exercise Classes and Private Sessions. Our specialty is Cycling, the CEO is EXTREMELY Passionate about Spinning classes as well as teaching how to safely navigate the road for your next outdoor biking adventure. Exercise Express also offers a variety of Home and Community Based Services including Habilitation, Psychosocial Rehabilitation, Family Support Services and Peer Support Services. Our engaged Staff hold C.R.P.A Certifications and are here to help you on your journey. Coming Soon we will offer Type 2 Diabetes Prevention Lifestyle Classes accredited by the CDC. Please do not hesitate to contact our office for more information. We look forward to meeting your individual needs!

At Body Maintenance, we pride ourselves on providing the most thorough personal training services in the Rochester area. We provide the most effective, cutting-edge, science-based training in the area at the most affordable prices. Our training programs include weight loss, fat reduction, sports performance training, speed and agility, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, and more. For more than 30 years we have consistently produced results for people from all walks of life. Coach Art has PHD, is experienced, caring, and driven to help everyone succeed no matter what age. We measure our success purely based on the results our clients want to attain.

Wolf Brigade offers physical and mental preparedness to those for whom fitness is a necessity, and for whom it is a hobby. Move more, move faster, get stronger. Eat, rest, recover, repeat.

108 Rutgers St