George Asher Levine

601 Elmwood Ave 4th floor

Oral surgery

Pilates by Elena offers structured Pilates classes in Rochester, NY focused on control, strength, and consistency. Classes are 45-minute sessions combining Pilates, barre, and sculpt, designed to challenge the body through precise, continuous movement. Sessions are held at Frequency Wellness Space and are suited for those looking for a more intentional, results-driven approach to training. Options include group classes, private sessions, and small group training.

Yoga, Group Workshops and Classes, Reiki Energy Healing, Bodywork, Coaching, Counseling, Sound Baths, Meditation & More. We provide beautiful, clean furnished shared working spaces to support a variety of wellness practices. At Frequency Wellness Space we take care of everything ensuring that the focus remains on what you do best, and we take care of the rest. Our schedule is constantly evolving. Check our Schedule, Services and Public Events Calendar on our website to see what's happening and find a class or service with one of our amazing teachers and healers.

At ELEVATE Chiropractic, located in Rochester, NY, our unique practice focus is NeuroStructural Optimization. Rather than treating just symptoms, we identify and address NeuroStructural Shift; an underlying primary condition which is associated with many diseases and conditions. After comprehensive analysis, a unique and specific care plan is developed to address the NeuroStructural Shift and restore the patient to a state of NeuroStructural Optimization. This will provide the best opportunity to heal and maintain an elevated state of health and wellness. At Elevate Chiropractic, our commitment is to the health of the Rochester community. Schedule a complimentary consultation to discuss your condition and learn about our unique approach.

779 University Ave

1010 East Ave

Offering Chiropractic, and specializing in traumatic injuries to the spine and non-medicinal pain management.