Rochester
Lumos Infrared Sauna + Cold Plunge Studio

Lumos Infrared Sauna + Cold Plunge Studio

Hair & Beauty in Rochester

4.8 53 Google reviews

+1 585 397 59 54165-3 Culver Rd, Rochester, New York 14620 · Upper Monroe

Lumos Infrared Sauna + Cold Plunge StudioLumos Infrared Sauna + Cold Plunge Studio, photo 2Lumos Infrared Sauna + Cold Plunge Studio, photo 3Lumos Infrared Sauna + Cold Plunge Studio, photo 4

Where to find them

165-3 Culver Rd, Rochester, New York 14620

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About

Lumos Infrared Sauna + Cold Plunge Studio offers state-of-the-art private infrared sauna suites—each equipped with medical-grade red light therapy and chromotherapy—as well as private contrast therapy suites featuring infrared saunas and cold plunges. Guests can choose from 30- or 45-minute sauna sessions or a 50-minute contrast therapy session.

Amenities

From the business

  • Identifies as women-owned

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom

Offerings

  • Sauna

Amenities

  • Gender-neutral restroom
  • Membership
  • Online scheduling
  • Restroom
  • Restaurant

Crowd

  • LGBTQ+ friendly
  • Transgender safespace

Planning

  • Appointment required
  • Appointments recommended

Hours

Thursday
7 AM to 8 PM
Friday
7 AM to 8 PM
Saturday
7 AM to 5 PM
Sunday
7 AM to 5 PM
Monday
7 AM to 8 PM
Tuesday
7 AM to 8 PM
Wednesday
7 AM to 8 PM

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