Rochester
AMOR SANAS

AMOR SANAS

Hair & Beauty in Rochester

5.0 40 Google reviews

+1 585 434 00 30712 University Ave, Rochester, New York 14607 · Neighborhood of the Arts

AMOR SANASAMOR SANAS, photo 2AMOR SANAS, photo 3

Where to find them

712 University Ave, Rochester, New York 14607

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About

A sacred space for healing and a sanctuary of love! We are excited to offer Infrared Sauna sessions, Cold therapy (Cold Plunge), Fire & Ice (combo of Infrared heat therapy + cold plunge), Red Light therapy, Salt Therapy, Arm/Leg/Hip NormaTec air compression, Acupuncture, Fire Cupping, Ear seeds, Massage, Breath work classes, and Tarot readings!

Amenities

From the business

  • Identifies as Latino-owned
  • Identifies as LGBTQ+ owned
  • Identifies as women-owned

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom

Offerings

  • Sauna

Amenities

  • Gender-neutral restroom
  • Restroom
  • Restaurant

Crowd

  • LGBTQ+ friendly
  • Transgender safespace

Planning

  • Appointment required
  • Appointments recommended

Hours

Thursday
10 AM to 6 PM
Friday
9 AM to 6 PM
Saturday
9 AM to 6 PM
Sunday
9 AM to 2 PM
Monday
9 AM to 6 PM
Tuesday
9 AM to 6 PM
Wednesday
9 AM to 6 PM

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Lumos Infrared Sauna + Cold Plunge Studio offers state-of-the-art private infrared sauna suites—each equipped with medical-grade red light therapy and chromotherapy—as well as private contrast therapy suites featuring infrared saunas and cold plunges. Guests can choose from 30- or 45-minute sauna sessions or a 50-minute contrast therapy session.
Sana Therapeutic Massage Massage therapist
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Finger Lakes Scoop is a friendly, go-to guide for life in Rochester and the surrounding western Finger Lakes area. It’s a refreshing dip into the community, surfacing everything from can't-miss events and essential local news to hidden gems tucked along the lakeshores and heartfelt neighborly shoutouts. This newsletter celebrates the vibrant spirit that makes this corner of New York a special place to call home.

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