Getting It Daily

Spoke's mission is to create a place that fosters an inclusive community. We believe in body positivity. You work out because you love your body, not because you hate it. We ride, lift, pulse, and sweat together to feel confident about who we are inside and out. All while having fun. We offer a variety of fitness programs including sculpt, cycle, and bootcamp. We offer multiple packages to accommodate members’ preferred sweat lifestyle. In addition, all studios and memberships include complimentary cycle shoes (which are required for cycle classes), mats, and towel service. Studio amenities include showers fully equipped with toiletries, blow dryers, products and bath towels. Cold eucalyptus towels post-sweat.

We are a woman-owned business in the heart of the Wadsworth Square neighborhood. Our community micro gym has 770 sq ft of hardwood flooring and 3000+ sq ft of outdoor green space. We offer small group classes and programs as well as private training.

1150 University Ave Bldg 5, Suite 3

A modern Pilates studio. Offering reformer Pilates and infrared heated or non-heated mat Pilates classes.

Satori is a refined group training experience built for those seeking more than just a workout. It blends mindful movement, strength, and recovery into intentional, elevated classes, rooted in community and purpose.

We are a locally Fire Fighter owned Crossfit gym located right at the end of Richmond St. We are here to help you reach your goals you just have to step through the door.

Whether you want to master the art of the eight limbs, build strength, or get in the best shape of your life, our diverse training programs cater to your individual goals. From intense group sessions to personalized one-on-one training, we've got the perfect recipe for your success.

Welcome to your Anytime Fitness gym in Rochester! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"