Free Spirit Yoga & Reiki

Private, Small-group Yoga Class for Active Older-adults to Maintain Bone Strength, Balance and Flexibility! Reach out to see if we're a good fit!

Maybe you have been watching television shows like, "Dancing with the Stars" or "So you think you can dance" and you are itching to learn some of these amazing dances. Perhaps you are getting ready for an upcoming dinner dance, wedding, or cruise and just need a few moves to feel comfortable on the dance floor. I can show you how in just a few easy and FUN dance lessons!

Kempo, Tai Chi Ch'uan, Real Life Self Defense Children & Adults No long term contracts. No additional sign up fees. Award winning instructor and business owner with 25 years of experience

Nu Mvmnt is an Art & Movement Cooperative or “Co-op” that offers its members the opportunity to teach a wide array of classes with the focus being on the true nature of the teacher and their inspiration, rather than revenues for a traditional studio. With each member contributing to the overall well being of the organization, students get to experience something that is truly authentic and brought in a gesture of health and healing.

930 East Ave

Satori is a refined group training experience built for those seeking more than just a workout. It blends mindful movement, strength, and recovery into intentional, elevated classes, rooted in community and purpose.

274 N Goodman St # A504

CrossFit Park Ave welcomes everyone, from complete beginners and busy professionals to experienced athletes. Whether your goal is to lose weight, build strength, improve athletic performance, or simply feel better in your daily life, our coaches meet you where you are and help you progress safely and effectively. Come try a FREE CLASS!