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Dynamic Movement Gym (Formerly Rochester Parkour)

Dynamic Movement Gym (Formerly Rochester Parkour)

Fitness in Rochester

4.9 113 Google reviews

+1 585 449 67 051344 University Ave, Rochester, New York 14607 · East Avenue

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Dynamic Movement Gym (Formerly Rochester Parkour)Dynamic Movement Gym (Formerly Rochester Parkour), photo 2Dynamic Movement Gym (Formerly Rochester Parkour), photo 3Dynamic Movement Gym (Formerly Rochester Parkour), photo 4

Where to find them

1344 University Ave, Rochester, New York 14607

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About

Dynamic Movement Gym is the #1 educational fitness facility for kids and adults - specializing in Parkour, Obstacle Coursing, Natural Movement/Animal Movement, Yoga, Mobility, Calisthenics, and more! No matter if you're 4 or 94, you can learn how to move your body in ways that will increase your coordination. balance, stability, strength, and power - all while having fun! Our group class sizes are small so you don't get lost in the crowd and get dedicated time from an instructor. Our class schedule is flexible - with no day lock ins, required minimums, or 6-8 week forced schedules. Come when it fits your schedule! Prices and memberships are affordable and scale dynamically based on your actual usage. Come check us out!

Amenities

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom

Hours

Thursday
5 to 9 PM
Friday
1 to 2:30 PM
Saturday
12 to 5 PM
Sunday
Closed
Monday
4 to 9 PM
Tuesday
5 to 9 PM
Wednesday
5 to 9 PM

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Finger Lakes Scoop is a friendly, go-to guide for life in Rochester and the surrounding western Finger Lakes area. It’s a refreshing dip into the community, surfacing everything from can't-miss events and essential local news to hidden gems tucked along the lakeshores and heartfelt neighborly shoutouts. This newsletter celebrates the vibrant spirit that makes this corner of New York a special place to call home.

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