Me Time Massage & Wellness LLC

265 Springfield Ave

I AM A NYS LICENSED MASSAGE THERAPIST IN PRACTICE SINCE 1984. EMPHASIS IS ON DEEP NERVE RELAXATION, ACUTE AND CHRONIC DEEP PAIN RELIEF, HEADACHES, BACKACHES, MUSCLE SPASMS, STRESS MANAGEMENT, AND DEEP MUSCLE ENERGY RELEASE. STRONG EMPHASIS ON SUBTLE-ENERGY REINTEGRATION(CHI,PRANA). A STRESS MANAGEMENT PROGRAM TEACHING POWERFUL EFFECTIVE WAYS TO RELEASE, REDUCE, CONTROL PAIN, STRESS, TENSION IS AVAILABLE. ALSO, SINCE 1986 S. M. T. I. (SPORTS MASSAGE TRAINING INSTITUTE) CERTIFICATION. PRE-EVENT, POST-EVENT, PREVENTATIVE, AND RESTORATIVE(INJURIES). SPORTS MASSAGE FOR THE SERIOUS ATHLETE AND PHYSICAL FITNESS ENTHUSIAST.

Empire Therapeutic Massage Center is dedicated to providing accessible professional massage services to Rochester, NY, residents of all ages. It is essential to our practice to create a friendly, comforting, and judgment-free environment for every client. When you visit our practice, you will leave feeling refreshed, relaxed, and ready to take on the day!

Precision Therapy is passionate about using the power of massage and various manual therapy techniques to aid in quicker recovery and healing time, pain and stress management, and all around well-being. If you're looking to optimize your recovery, manage your pain, or simply enjoy some R&R we can help!

Massage therapist with 20+ years hands on experience, working with clients from the weekend warrior to the professional athlete. Each appointment is tailored to the needs of the client for that session, as well as a plan made to achieve the goals set forth by the client. The focus of the therapy is to aid in the recovery, increase performance, and as preventative maintenance. From headaches and cervical tension to lumbar pain and mobility restrictions, AMS Massage delivers evidence‑informed, results‑driven treatment to support your best function.

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Kim has been a massage therapist for almost 20 years. She provides a safe space for her clients to receive massage in pregnancy, oncology, bariatrics, pediatrics, infants, LBGTQ+, medical, hospice, trauma, mental health, addiction, geriatric, neuromuscular, and for those suffering from pain to name a few! She is a board certified approved educator with NCBTMB and NY state, she teaches massage all over the US and Canada. She is published author on massage therapy, has served on the board of The Society For Oncology Massage. She created and implemented the pregnancy training for Elements Massage the third largest massage chain in the US. She has taught at both state and national conventions. She is available to teach and lecture.

Customized massage to support mind and body balance.